In the previous post, we have shared with you the best hair care tips for summer so you can best prepare for your vacation. Well, summer is here and it’s the perfect time for swimming. But before you dive headfirst into the pool, there are some precautions that you need to keep in mind if you don’t want to badly damage your hair. Everybody likes swimming, but nobody likes the dry, straw-like hair afterward. So in order to avoid that problem completely, here are some of the hair care tips for swimmers.
It doesn’t matter if you’re an aquatic athlete that spends hours underwater practicing or just someone who occasionally enjoys a quick dip in the pool, the chlorine and other chemicals in the pool can cause serious problems to your hair’s health. These tips are all very simple steps that you should add to your swimming routine to ensure healthy and silky hair. They work, we swear on our honor as one of the best Vietnamese Hair Factories. Read on to find out more about how these simple tips can protect your hair.
#1 Hair Care Tips For Swimmers: Wet Your Hair Before You Swim
The bad thing about swimming pools is that most of them are chlorinated pools. While chlorine is great for cleaning your pool, it’s extremely bad for your hair. Chlorine water can cause your hair color to fade, and is one of the factors that can cause your hair to dry out the quickest. It reacts with hair keratin and forms water-soluble chemicals that bond with the hair fiber, resulting in hair breakage and hair loss. Regular exposure to chlorinated water can cause swelling of the scalp, leading to intense damage.
But not all hopes are lost for us who love to swim, as there is a simple way that you can keep your hair from absorbing chlorine into the hair strands. If you pay attention, you’ll find that most public pools will advise you to take a shower before your swim.
Aside from the hygienic problems, wetting your hair before you hit the pool will also protect your hair from absorbing all the chlorinated water. Your hair strands can only hold a certain amount of water, so while dry hair might soak up all the chlorinated water in the pool like a sponge, wet hair won’t. Just by rinsing your hair before you take a dive, you just help your hair to absorb less chlorine from the pool water, which can reduce hair breakage and damage.
#2 Hair Care Tips For Swimmers: Apply Oil
Another extra caution step that you should do before you go swimming is that you can apply some oil to your hair to create a protective layer on the scalp and make the hair waterproof. By doing this you will prevent the chlorine from penetrating into your hair shafts, which can keep your hair color from fading and keep your hair from being damaged overall. Moreover, it can also help you prevent split-ends for your hair.
Coconut oil is a great choice. They’re cheap and widely available. A pump of coconut oil is packed with lauric acid and other vitamins to help protect your hair. Jojoba oil is also a great choice as well. After you just rinse your hair, while it’s still damp, massage coconut oil gently in, especially at your hair ends as this is the part that tends to dry out the most. By doing this extra step, you will have a waterproof shield to save your hair from all the chemicals in the pool.
#3 Hair Care Tips For Swimmers: Wear A Cap
Speaking of shields, another great tool for you to bring to your swimming pool is the swimmer cap. Yes, we know. Letting your hair down and flip it when it’s wet will create a perfect picture of My Little Mermaid snapshot for your Instagram, but your hair won’t appreciate it later.
Tuck your locks neatly up inside a swimmer cap and you can play all day in the pool without fearing too much about hair trauma. You can enjoy your time swimming laps at the pool with damaged-free hair afterward just by popping on this little item.
#4 Hair Care Tips For Swimmers: Rinse Off The Chlorine
That’s enough for the before-swim care, but what about the after? Well, the first thing that you need to do as soon as possible is to rinse your hair with fresh water that is unchlorinated. Your hair will look fine when you just got out of the pool, but after 15 minutes or less, it’s gonna turn into a straw-like mess if you don’t rinse off the chlorinated water from the pool.
Leaving the chlorine in will also make your hair color fade faster too. Taking a quick shower and rinse off all the chlorine will make sure your hair stays healthy and silky after swimming and prevent any hair loss possibility. If you want to wash out your hair with shampoo, then make sure it’s sulfate-free as sulfate can strip off your hair of its natural oil, thus making your hair dry out and more vulnerable to damages.
#5 Hair Care Tips For Swimmers: Treat Your Hair
After rinsing or shampooing, it’s best to make sure your hair is well hydrated by using a leave-in conditioner to lock in the moisture. Using a deep conditioner during your shower is also a wise choice, as it can fight dryness, add moisture, and nourishes the hair. But to be extra cautious, apply a leave-in conditioner for extra nourishment and shine.
A leave-in conditioner not only nourishes your hair but also neutralizes the electrical negative charge of the hair fibers by adding a positive charge and lubricates the hair cuticles, making them hydrophobic. It mimics the hair’s natural lipid content, seals the cuticle, and minimizes frizz and breakage. We have some great leave-in conditioners in our books if you haven’t got one already.
Swimming is one of the best activities in summer, and you don’t have to sacrifice your hair for fun or vice versa. As long as you have these hair care tips for swimmers in mind and practice them the next time you go for a dive, your hair will be fine. These are all very simple tips, and they work wonderfully, so don’t skip them.